There's a modern disease I share with a good proportion of the world. There's not a massive social stigma attached to it these days yet all kinds of crackpot remedies are supposed to help…
So what is this thing?
I have trouble getting to sleep, sleeping, and waking at a reasonable hour.
The central foundation - part 1 of my journey to nighttime joy - comes from a potentially surprising source.
Last year I wanted a Windows tablet; HP had just brought one out under £100 (US$99) and I'd decided a planned hobby could benefit from its price and convenience. So I searched for reviews.
The first YouTube review I came across was very informative, as the numbers of views attests. Watching it at bedtime though I noticed a curious phenomenon: I'd consistently fall asleep before it ended.
It still works.
Here it is:
Let me know what you th